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Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

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About This Book

Life's journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Book Details
Author Debbi Marco
Publisher Summersdale Publishers
Pages 160
Binding Hardcover
Language English
ISBN 9781787832640
Published 14 May 2020
Weight 210 g
Price
8.00 JOD
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