Outsmarting worry : an older kid's guide to managing anxiety

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety is a practical resource designed to help children understand and manage their anxiety. Written by Dawn Huebner and illustrated by Kara McHale, this 112-page guide provides actionable strategies to confront and reduce worry. The book explains the mechanics of anxiety in an accessible manner, offering concrete techniques that young readers can implement independently. Published in paperback format by Jessica Kingsley Publishers, it serves as an educational tool for kids navigating stress and fear, empowering them with cognitive-behavioral skills to reclaim control over their emotions.