The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome

The Imposter Cure by clinical psychologist Dr. Jessamy Hibberd addresses the psychological phenomenon of imposter syndrome, where individuals attribute their success to luck rather than capability and fear being exposed as frauds. The book explores the root causes of these insecurities, detailing common behavioral patterns such as overworking, perfectionism, and avoidance. Through evidence-based strategies, clinical case studies, and practical exercises, Dr. Hibberd provides tools to challenge self-critical thoughts, build genuine self-belief, and foster self-compassion.