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Good Habits, Bad Habits: How to Make Positive Changes That Stick

Good Habits, Bad Habits: How to Make Positive Changes That Stick

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About This Book

Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.

Book Details
Author Wendy Wood
Publisher Pan Macmillan
Pages 320
Binding Paperback
Language English
ISBN 9781509864768
Published 01 July 2021
Weight 230 g
Price
10.00 JOD
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